Learn About Chiropractic Care

A young girl lying on her back on a table during a physical examination. Someone is performing CPR or a similar procedure on her chest. The girl is wearing jeans and a yellow-green shirt with white polka dots, and she is holding toys in her hands. The scene appears to be in a medical or assessment setting.
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Chiropractic care for every stage

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Chiropractic care for every stage *

A woman lying face down on a chiropractic table while a chiropractor checks leg lengths in a treatment room.

Family Wellness Chiropractic

St. Catharines Family Wellness Chiropractor -
Amazing for every phase of life

Who can benefit from chiropractic care?

Chiropractic care is the ultimate way of getting you on a new path to optimal health by improving much more than just range of motion and pain.  From babies, to seniors, everyone can benefit from chiropractic care through a natural, safe and effective approach to health.

What do chiropractors check for?

Chiropractors look to the spine and the nervous system for areas of dysfunction between your brain, spine, and the rest of your body. These dysfunctions are specifically called subluxations. Signs of subluxation may show up in the body as symptoms such as headaches, dizziness, asthma, acid reflux, constipation, infertility and thyroid problems to name a few. Symptoms are a way for your body to communicate that something has gone wrong. When symptoms arise it’s time to start listening to your body!

What causes subluxations?

Subluxations or dysfunctions of the spine and nervous system can happen due to trauma (such as a car accident), a repetitive stress injury, and even from poor lifestyle choices.

How do chiropractors find and address health issues? 

Dr. Christen Schutt finds subluxations in the body by conducting a detailed history and examination and by getting x-rays of your spine.  Using our amazing state of the art CLA Scan technology we are also able to measure the function of your nervous system and provide you with a number value associated with your current health status known as your CoreScore.  By pin-pointing the exact location of the subluxations we can begin correcting them through very specific adjustments to the spine. This restores function and communication within the nervous system and allows your body to do the healing!

How will chiropractic help my family achieve our health goals?

By looking at the nervous system for subluxation we can get to the root cause of why the problem occurred in the first place.  Interference between the brain and the rest of your body can inhibit healing, and over time, can lead to disease if left untreated. Since the spine and nervous system controls every cell, muscle, tissue, and organ in the body, we think it’s a pretty big deal to keep it healthy. 

Patients undergoing chiropractic care can experience the following benefits:

  • Improved posture

  • Improved range of motion

  • Less pain

  • Fewer colds, flu and infections

  • Fewer injuries

  • Fewer migraines/headaches and a reduction in severity

  • Improved digestion

  • Decreased labour time during pregnancy

  • Improved balance

  • Improved thyroid function

  • Decreased numbness and tingling

  • Improved mood

  • Decreased stress

  • Improved sleep

  • Improved memory 

  • Improved concentration

  • Decreased need for medications

  • Improved athletic performance

A person wearing a medical blue gown. A healthcare professional is using CLA Scan Technology and using a handheld device to examine their back for a thermal scan.

Pediatric Chiropractic

St. Catharines Pediatric Chiropractor
- Gentle care for babies and kids

Young girl lying on examination table in a chiropractic office, with medical posters on the wall.

Gentle, Nervous System–Focused Care for Your Baby, Toddler, or Child. Helping your child sleep better, feed better, and grow with ease.

What is pediatric chiropractic care?

Pediatric chiropractic is a gentle, safe approach that supports your child’s nervous system and development.
Adjustments for babies and kids are:

  • Gentle and specific (for babies we use about the pressure you’d use to test a ripe tomato)

  • Technique is tailored to their age and size 

  • Focused on relieving tension in the body and improving function

Child lying on chiropractic table with legs elevated. Chiropractor is holding child's ankles, inspecting or treating the feet, wearing jeans and black shoes.

How Pediatric Chiropractic Care May Help

Chiropractic care supports the body’s ability to regulate, adapt, grow and thrive.

We commonly support:

  • Colic and excessive crying

  • Reflux and digestion issues

  • Constipation

  • Torticollis and head preference

  • Breastfeeding and latch challenges

  • Sleep difficulties

  • Ear infections, frequent colds/flu

  • Development and movement patterns 

  • Bed wetting 

  • Concentration challenges 

  • Behavioural challenges

Every child is different, and care is always individualized.

A chiropractor is leaning over and gently holding a baby's head while sitting beside a cushioned baby lounger. The baby is lying on its back, wearing a green onesie. The scene appears to be indoors, possibly in a healthcare or waiting area.

Is Chiropractic safe for babies?

This is one of the most common questions we get from parents. 
Pediatric chiropractic care is:

  • Gentle and highly specific

  • Adapted to your child’s age and needs

  • Focused on safety and comfort at all times

As both a chiropractor and a mom, I understand how important trust is.
Your child will always be cared for in a calm, supportive, and respectful environment.

A Mom-Centered Approach to Chiropractic Care

At Modern Health Chiropractic & Wellness, care is centered around your child—and your family. You’ll be heard. Your instincts as a parent will always matter and so will your goals. Our goal is to support your child’s nervous system so they can:

  • Settle easier

  • Sleep better

  • Develop optimally 

  • Grow up healthy and well 

What to Expect At Your Child’s First Visit

  • A thorough, gentle assessment

  • Time to talk through your concerns

  • A calm, baby-friendly environment

  • Gentle care if appropriate

We want babies and kids to be supported through life. So they live healthy, happy, vibrant lives. 

A young boy with curly hair wearing a striped t-shirt and gray shorts standing beside a medical examination table. A child is lying face down on the table. The boy appears to be performing a medical or chiropractic adjustment on the child on the table, in a room with plain light-colored walls.

Prenatal Chiropractic Care

Prenatal Chiropractor in St. Catharines -
Gentle, safe, pregnancy support

A woman receiving chiropractic treatment while lying face down on a chiropractic table with her head turned to the side, as a woman practitioner adjusts her neck. The setting appears to be a medical or chiropractic office with informational posters on the wall.

Feel more comfortable, balanced & supported during pregnancy. Helping you move better, sleep better, and prepare for birth.

Pregnancy is beautiful, but it can be uncomfortable. As your body changes, it’s common to experience:

  • Low back pain

  • Pelvic pain

  • Sciatica

  • Rib discomfort

  • Trouble sleeping

You don’t have to just “push through it.”

What is Prenatal Chiropractic Care?

Prenatal chiropractic is a gentle, safe approach designed specifically for pregnancy.

Care focuses on:

  • Supporting pelvic alignment 

  • ​Reducing tension in the body

  • Helping your nervous system adapt to changes

Adjustments are:

  • Comfortable and pregnancy-safe

  • Modified for each trimester

  • Done using supportive positioning

How Chiropractic Care Supports You in Pregnancy

Many moms choose chiropractic care to:

  • Reduce back and pelvic pain

  • Improve mobility and comfort

  • Support better sleep

  • Promote balance in the pelvis

  • Support optimal baby positioning

  • Improved birth outcomes and healing

A woman receiving a chiropractic adjustment while lying face up on a chiropractic table, with a healthcare professional standing beside her.
A woman receiving a chiropractic adjustment while lying face up on a chiropractic table, with a healthcare professional standing beside her.

What is the Webster Technique?

The Webster Technique is a specific chiropractic approach used during pregnancy. It is a safe and gentle approach to balancing the pelvis and the surrounding muscles and ligaments for optimal function. This technique reduces stress on the pelvis and nervous system to allow for a more comfortable pregnancy and easier delivery, with fewer interventions and faster recovery. 

It focuses on:

  • Reducing tension in the pelvis

  • Supporting proper alignment

  • Creating more space and balance for baby

While it does not “turn babies,” it helps create an environment where baby can move more freely.

This technique is commonly used by chiropractors working with:

  • Pelvic discomfort

  • Pregnancy-related pain

  • Concerns about baby positioning

Care is always gentle, safe, and tailored to your stage of pregnancy.

Are Chiropractic Adjustments Safe During Pregnancy?

Yes! Chiropractic care during pregnancy is:

  • Gentle and specific

  • Adapted to your body and stage of pregnancy

  • Focused on comfort and safety

As a mom myself, I understand how important it is to feel supported and safe in your care. I will walk you through your entire first visit and always make sure you are comfortable along the way.

What To Expect At Your First Prenatal Chiropractic Visit?

  • Full consultation and assessment

  • Education on adjustments, Webster Technique and our approach

  • Time to discuss your pregnancy and concerns

  • Gentle care tailored to you

A pregnant person lying on their back on a treatment table with a black shirt, receiving a manual therapy called Webster's technique.